ready salted crisp - 187
shreddies cereal - 209
vimto - 3
kcals: 396
I did 50 sit ups this morinig which doesnt seem like much but the only exercise ive done recently is walking to and from college. i should of done 50 more before i went to sleep but my body clock is so messed up from staying up so late on weekend (on my computer), that i fell asleep as soon as i got home.
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